Hijiki is a brown sea vegetable growing wild on rocky coastlines around Japan, Korea and China.
Rich in :
calcium - contains more calcium than any other seaweed available
fiber - helps to lower elevated cholesterol
minerals
magnesium
iron
Also contains:
Iodine, iron, beta carotene, phosphorus, potassium, protein, sodium, vitamins B1, B2, B3, B12 (important antioxidants), compound fucoidan (known to prevent cancer)
Benefits:
- Promote regularity
- Regulate blood sugar levels, congestion, intestinal problems
- anxiety-related issues may be treated by its high calcium content
- good for anemia.
- Weight loss
- Nourish hair, nails, and skin, strengthen teeth and bones, and generally detoxify the body
- Thick, lustrous black hair
- Excellent bone builder - guard your body against osteoporosis
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