What is Miso soup?
Miso soup is a traditional Japanese soup which is seasoned with miso paste (fermented soy beans) and regularly eaten at breakfast. It is an excellent digestive aid, high in protein and rich in vitamins and minerals.
One of the secrets of Japanese known for their longevity throughout the world could be miso soup.
Beauty:
- Vitamin E - powerful anti-oxidants, production of collagen and elastin
- Saponin - dissolving fats, reduce cholesterol
- Detoxification
- Glowing skin and shiny hair
Smoking and Drinking:
- There is an old saying in Japan that miso soup is good for smokers, which might have originated from old days when miso soup was used to clean pipes clogged with tar.
- Its amino acids help rid your system of harmful toxins
- Often recommended as protection for smokers against the effects of nicotine.
- Miso can also replenish vitamins and minerals after drinking
Health:
- Isoflavon, yeast and lactic acid, are effective cancer preventatives.
- less susceptible to stomach diseases such as gastritis and duodenal ulcers.
- Cleans your intestines and is good for your bowels
- lower high blood pressure & high cholesterol levels
- Maintain a healthy digestive system
- Prevent osteoporosis
- Lower rate of breast cancer
- Benefits by drinking miso soup regularly -
Cut the death rate from cancer, heart and liver disease (by The National Cancer Institute of Japan)
And many more benefits...
No comments:
Post a Comment